!stopdrinking@lemmy.world
Good morning, fellow sobernauts, IWNDWYT, 😁!
DISCLAIMER: I'm a SMART volunteer, a meeting facilitator, among other things. I do this to give back. SMART is essentially run by volunteers.
I mentioned in a comment that I would do a post about sleep, so here you are.
This has been nurdling round in my brain for a bit, then I heard one of Belle Robertson's one minute audios that really helped clarify it.
Thought I would share some of the recommended quit lit and resources out there. This is not exhaustive - feel free to share any that worked for you!
Shit! I just found out I’d been at this exact point before, and I didn’t even remember it when I posted about my “first” Friday yesterday.
I quit drinking last Sunday.
I do not drink and never have but the consistency of check in threads means they appear on my feed a lot and the positivity and support I see warms my heart.
Local votes are a bit more private.
Default mode: public.
bookwyr.me
rosamundi
Zerlyna